JS
THERAPY FROM THE HEART
THERAPY FROM THE HEART
THERAPY FROM THE HEART
Evidence-based therapy rooted in science, culture, and deep human connection.Healing—modern therapy blended with holistic, ancestral, and nervous-system-aware care.
Introducing…
Modern Therapy and Healing
Summary
20+ Years
of experience in Clinical Therapy
20+ Years
of experience in Clinical Therapy
20+ Years
of experience in Clinical Therapy
Awarded
2025 Marquee Award for Clinical Excellence
Awarded
2025 Marquee Award for Clinical Excellence
Awarded
2025 Marquee Award for Clinical Excellence
Certified
Polyvagal Theory, Somatic Trauma Therapy, Core Skills and Interventions to Treat Trauma through the Body, Must-Have Mindfulness
Certified
Polyvagal Theory, Somatic Trauma Therapy, Core Skills and Interventions to Treat Trauma through the Body, Must-Have Mindfulness
Certified
Polyvagal Theory, Somatic Trauma Therapy, Core Skills and Interventions to Treat Trauma through the Body, Must-Have Mindfulness
ABOUT YOUR THERAPIST
I’m Here For Support
Hi, I'm Johanna, a bilingual psychotherapist with over 20 years of experience. I provide a holistic and innovative approach to therapy. I create a specific plan for your needs. I use meditation, visualization techniques, and muscle relaxation to increase your vitality and improve your moods and outlook.
Diploma in Clinical Social Work/Therapist
20+ Years of Experience
ABOUT YOUR THERAPIST
I’m Here For Support
Hi, I'm Johanna, a bilingual psychotherapist with over 20 years of experience. I provide a holistic and innovative approach to therapy. I create a specific plan for your needs. I use meditation, visualization techniques, and muscle relaxation to increase your vitality and improve your moods and outlook.
Diploma in Clinical Social Work/Therapist
20+ Years of Experience
ABOUT YOUR THERAPIST
I’m Here For Support
Hi, I'm Johanna, a bilingual psychotherapist with over 20 years of experience. I provide a holistic and innovative approach to therapy. I create a specific plan for your needs. I use meditation, visualization techniques, and muscle relaxation to increase your vitality and improve your moods and outlook.
Diploma in Clinical Social Work/Therapist
20+ Years of Experience
SERVICES
TOP SPECIALTIES
All services are available online for maximum flexibility.
ANXIETY
Restoring Calm where worry has taken over.
01
DEPRESSION
Support when everything feels heavy, distant, or numb.
02
LIFE TRANSITIONS
Guidance and Grounding during times of change.
03
TRAUMA
A safe, supportive space to heal, grow resilience, and find balance.
04
NEURODIVERSITY
Supporting neurodiverse strengths, coping skills, and confidence.
05
COGNITIVE BEHAVIORAL THERAPY
Helping you reshape thought patterns to support lasting change.
06
FAMILY SYSTEMS
Exploring family dynamics to foster connection and healing.
07
HUMANISTIC APPROACH
Client-centered therapy grounded in empathy and respect.
08
COUPLE'S THERAPY
Creating space for understanding, repair, and reconnection.
09
SERVICES
TOP SPECIALTIES
All services are available online for maximum flexibility.
ANXIETY
Restoring Calm where worry has taken over.
01
DEPRESSION
Support when everything feels heavy, distant, or numb.
02
LIFE TRANSITIONS
Guidance and Grounding during times of change.
03
TRAUMA
A safe, supportive space to heal, grow resilience, and find balance.
04
NEURODIVERSITY
Supporting neurodiverse strengths, coping skills, and confidence.
05
COGNITIVE BEHAVIORAL THERAPY
Helping you reshape thought patterns to support lasting change.
06
FAMILY SYSTEMS
Exploring family dynamics to foster connection and healing.
07
HUMANISTIC APPROACH
Client-centered therapy grounded in empathy and respect.
08
COUPLE'S THERAPY
Creating space for understanding, repair, and reconnection.
09
SERVICES
TOP SPECIALTIES
All services are available online for maximum flexibility.
ANXIETY
Restoring Calm where worry has taken over.
01
DEPRESSION
Support when everything feels heavy, distant, or numb.
02
LIFE TRANSITIONS
Guidance and Grounding during times of change.
03
TRAUMA
A safe, supportive space to heal, grow resilience, and find balance.
04
NEURODIVERSITY
Supporting neurodiverse strengths, coping skills, and confidence.
05
COGNITIVE BEHAVIORAL THERAPY
Helping you reshape thought patterns to support lasting change.
06
FAMILY SYSTEMS
Exploring family dynamics to foster connection and healing.
07
HUMANISTIC APPROACH
Client-centered therapy grounded in empathy and respect.
08
COUPLE'S THERAPY
Creating space for understanding, repair, and reconnection.
09
"Real change is possible."
"Real change is possible."
"Real change is possible."
HOW IT WORKS
Just Three Easy Steps
I keep the process simple, so we can focus on what matters.
1.
FREE VIRTUAL CONSULTATION
We meet each other virtually and I learn about your needs and goals.
2.
COUNSELLING PLAN
I provide a counselling plan tailored to your unique situation.
3.
YOUR HEALING BEGINS
You receive support until you flourish without my help.
HOW IT WORKS
Just Three Easy Steps
I keep the process simple, so we can focus on what matters.
1.
FREE VIRTUAL CONSULTATION
We meet each other virtually and I learn about your needs and goals.
2.
COUNSELLING PLAN
I provide a counselling plan tailored to your unique situation.
3.
YOUR HEALING BEGINS
You receive support until you flourish without my help.
HOW IT WORKS
Just Three Easy Steps
I keep the process simple, so we can focus on what matters.
1.
FREE VIRTUAL CONSULTATION
We meet each other virtually and I learn about your needs and goals.
2.
COUNSELLING PLAN
I provide a counselling plan tailored to your unique situation.
3.
YOUR HEALING BEGINS
You receive support until you flourish without my help.
HOW IT WORKS
Insurance
Because access to care matters
We support your mental wellness with a range of accepted insurance options to help make care more accessible and sustainable.
We believe that emotional well-being should feel within reach, not overwhelming. By working with select insurance plans, we aim to reduce financial barriers so you can focus on your healing, growth, and overall well-being.
No Insurance?
No Problem!
Flat Rate payments for couples and individuals
Sliding Fee Scale Available.
*Coverage and eligibility vary by plan and provider. If you have questions about whether your insurance is accepted, we encourage you to reach out to your insurance company directly for the most accurate information.
HOW IT WORKS
Insurance
Because access to care matters
We support your mental wellness with a range of accepted insurance options to help make care more accessible and sustainable.
We believe that emotional well-being should feel within reach, not overwhelming. By working with select insurance plans, we aim to reduce financial barriers so you can focus on your healing, growth, and overall well-being.
No Insurance?
No Problem!
Flat Rate payments for couples and individuals
Sliding Fee Scale Available.
*Coverage and eligibility vary by plan and provider. If you have questions about whether your insurance is accepted, we encourage you to reach out to your insurance company directly for the most accurate information.
HOW IT WORKS
Insurance
Because access to care matters
We support your mental wellness with a range of accepted insurance options to help make care more accessible and sustainable.
We believe that emotional well-being should feel within reach, not overwhelming. By working with select insurance plans, we aim to reduce financial barriers so you can focus on your healing, growth, and overall well-being.
No Insurance?
No Problem!
Flat Rate payments for couples and individuals
Sliding Fee Scale Available.
*Coverage and eligibility vary by plan and provider. If you have questions about whether your insurance is accepted, we encourage you to reach out to your insurance company directly for the most accurate information.
WHAT PEOPLE SAY
Testimonials
Words from those I've worked with
M.M.
★★★★★
"Johanna saw the best in me and helped me bring forward parts of myself that were ready to emerge. The impact of this work has been truly life-changing."
M.M.
★★★★★
"Johanna saw the best in me and helped me bring forward parts of myself that were ready to emerge. The impact of this work has been truly life-changing."
M.M.
★★★★★
"Johanna saw the best in me and helped me bring forward parts of myself that were ready to emerge. The impact of this work has been truly life-changing."
D.K.
★★★★★
"I first connected with Jojo when looking for a therapist, and I am so grateful. She has helped me work through active crises, heal beyond what I thought possible, and always challenges me to be my best self. Her practice is rooted in her generous spirit, ancestral healing knowledge, and evidence-based scientific background. Her work centers supporting people, especially women of color, to be their most fulfilled, purposeful, and powerful selves."
D.K.
★★★★★
"I first connected with Jojo when looking for a therapist, and I am so grateful. She has helped me work through active crises, heal beyond what I thought possible, and always challenges me to be my best self. Her practice is rooted in her generous spirit, ancestral healing knowledge, and evidence-based scientific background. Her work centers supporting people, especially women of color, to be their most fulfilled, purposeful, and powerful selves."
D.K.
★★★★★
"I first connected with Jojo when looking for a therapist, and I am so grateful. She has helped me work through active crises, heal beyond what I thought possible, and always challenges me to be my best self. Her practice is rooted in her generous spirit, ancestral healing knowledge, and evidence-based scientific background. Her work centers supporting people, especially women of color, to be their most fulfilled, purposeful, and powerful selves."
J.J.C.
★★★★★
“Less than a year ago, I was really struggling with an over powering sense of anxiety and a deep depression, which made me doubt my self worth. My partner eventually convinced me to seek help, something I was reluctant to do. Somehow I had the good fortune to contact JS Therapy and I will be forever grateful that I did ! My regular therapy sessions have completely turned things around and given me a fresh perspective of myself and my place in this world. My positivity and optimism have returned, accompanied with a new understanding.”
J.J.C.
★★★★★
“Less than a year ago, I was really struggling with an over powering sense of anxiety and a deep depression, which made me doubt my self worth. My partner eventually convinced me to seek help, something I was reluctant to do. Somehow I had the good fortune to contact JS Therapy and I will be forever grateful that I did ! My regular therapy sessions have completely turned things around and given me a fresh perspective of myself and my place in this world. My positivity and optimism have returned, accompanied with a new understanding.”
J.J.C.
★★★★★
“Less than a year ago, I was really struggling with an over powering sense of anxiety and a deep depression, which made me doubt my self worth. My partner eventually convinced me to seek help, something I was reluctant to do. Somehow I had the good fortune to contact JS Therapy and I will be forever grateful that I did ! My regular therapy sessions have completely turned things around and given me a fresh perspective of myself and my place in this world. My positivity and optimism have returned, accompanied with a new understanding.”
Take your first step towards peace and fulfilment…
Ready to get started or still have some questions? Perfect. Book a call today and we can begin your journey of self-exploration.
Take your first step towards peace and fulfilment…
Ready to get started or still have some questions? Perfect. Book a call today and we can begin your journey of self-exploration.
Take your first step towards peace and fulfilment…
Ready to get started or still have some questions? Perfect. Book a call today and we can begin your journey of self-exploration.